Your Guide to Finding the Best Physical Therapist for Your Needs
Choosing the right provider comes down to more than just convenience. Learn what makes a PT the...
Read MoreForce Absorption and Production: The Key to Runner's Knee Physical Therapy
When solving issues like Runner's Knee (patellar tendinitis), most therapy clinics approach the...
Read MoreWhy Do I Have Foot Pain While Running?
This Spring all of your friends decided to get into a health kick. You all bought your freshest new...
Read MoreCoach's Corner: Cleaning Up the Shoulder Blades for Pull-Ups
NYC is an active city, full of all kinds of athletes and young professionals trying to get fitter...
Read More4 Benefits of Objective Testing for Your Training & Programming
Since I started my Physical Therapy career as a student in 2009, the game has really changed a lot....
Read MoreInside My Body When I Run: Ep. 5 - Gameplanning
When searching the internet, you'll often find the following advice about endurance running: 4-5...
Read MoreInside My Body When I Run Ep. 4: Metabolism & Muscle
Experienced runners at this point are pretty familiar with marathon training programs -- their...
Read MoreInside My Body When I Run: Breathing
What comes to mind when you think about training for running? Have you ever considered what is...
Read MoreInside My Body When I Run: Ep. 1 Find a Baseline to Tap into the Benefits of Running
Taking up running is somehow all at once empowering, inspiring, and mentally stabilizing...while...
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