Manual Physical Therapy: What It Is and Why It Works
March 25, 2022
Life’s all about making the best choices for you. That’s especially true when it comes to your...
Read MorePhysical Therapy vs. Personal Training (And How They Work Together)
March 10, 2022
If you’ve been dealing with injuries or having trouble reaching your goals, you may have considered...
Read MoreWork From Home? Try These 7 Therapeutic WFH Exercises to Break Up Your 8-Hour Work Day
March 30, 2021
Do you work from home? Our expert physical therapists and elite coaches share some exercises that...
Read MoreAchilles Tendinopathy Deep Dive
February 21, 2021
When we look around social media, we’re immediately bombarded with content such as “5 Best...
Read MoreLESSONS I LEARNED THROUGH VIRTUAL PHYSICAL THERAPY
December 27, 2020
The onset of the pandemic forced businesses to shapeshift and adapt. For us, that meant our team...
Read More“INS AND OUTS” OF PHYSICAL THERAPY
November 3, 2020
We often get the question as to why we choose to be an out-of-network practice. Our Physical...
Read MoreVAGUS NERVE: THE NEW BASELINE FOR HEALTH & WELLNESS
October 20, 2020
Vagus nerve ECG testing vs. HRV testing. Let’s dig in! There is widespread awareness of the...
Read MoreTelemedicine for Physical Therapy: Here to Stay?
April 26, 2020
There’s been a lot of conversation around the topic of telehealth services lately as we...
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