5 Key Summer Running Tips
Training in the NYC summer can be pretty brutal. Humidity thickens the air and heat rises off the...
Read MoreAthletic Training: Who we are and what we do
An Athletic Trainer is a sports medicine professional who is considered one of the first lines of...
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Inside My Body When I Run: Ep. 1 Find a Baseline to Tap into the Benefits of Running
Taking up running is somehow all at once empowering, inspiring, and mentally stabilizing...while...
Read MoreToo Much, Too Soon: Shin Splints in Runners
Summer is coming to an end, and as temperatures cool, running outside will start to look a little...
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