IS SPINAL PHYSICAL THERAPY RIGHT FOR YOU?
Spinal issues can lead to adverse symptoms that spread to the rest of your body and disrupt the daily life of athletes. At MOTIVNY, your physical therapists will always take a holistic approach to addressing your issues. We assess your body as a whole to treat your current symptoms and prevent further injury.
If you’re wondering whether spinal physical therapy is right for you, check out some of the most common symptoms we treat:
SPASMS
Spinal problems often lead to sudden spasms, whether you’re in an active or resting position.
PAIN
Stabbing and burning pain that can radiate to other parts of the body are common symptoms of a spinal issue.
STIFFNESS
A back injury hinders the ability to move comfortably and maintain a normal posture.
IMMOBILITY
Spinal issues lead to a considerable loss of motor function, including bending, twisting, lifting, standing, and walking.
"If I could give more stars for my review I would. I was not a fan of Physical Therapy until I met Dave and Luke. They (and the whole Motvi team) are so knowledgeable. They have helped me so much and taught me so much. You will not be disappointed."
Alexandra S.
"I trust my PT at Motiv to keep me healthy so I can keep doing what I love-- Running ULTRA marathons. I've been going to Motiv NY for over 4 years now. The best!"
Jessica Z.
START YOUR HOLISTIC THERAPY TODAY
Common Causes of Spinal Pain
Your physical therapist won’t just target your back and spinal pain. They’ll take the time to assess your unique situation and discover what might be causing your pain, how to alleviate it, and how to prevent further sports injuries. Some common causes of spinal pain that your therapist might specialize in are:
-
Arthritis
-
Back Injuries
-
Disc herniations
-
Fractured vertebrae
-
Joint degeneration
-
Neural compressions
-
Osteoporosis
-
Scoliosis
-
Spinal stenosis
-
Unusually stretched ligaments
...And more. Whatever your pain source is, our best-in-class New York physical therapists are skilled in every area and will take the time to treat you where you need it (and beyond).
MOTIVNY’s Approach to Physical Therapy for the Spine
Manual physical therapy for the back and spine is a hands-on approach focusing on manipulating your vertebrae and alleviating spinal pain without equipment or invasive surgery.
We use manual physical therapy techniques, including lumbar stabilizing exercise, postural training, and more, to treat athletes holistically and examine every possibility without focusing solely on one injury.
Plus, you can work with our elite coaches to complement your physical therapy with one-on-one training.
The Benefits of Physical Therapy for the Spine
DECREASE PAIN
Alleviate spasms, stiffness, and frequent discomfort in active and resting positions.
IMPROVE POSTURE
Master straight and confident posture and performance to prevent further sports injuries.
ENHANCE MOBILITY
Gain a better range of motion and flexibility throughout your body.
"Highly recommended! Not only is Motiv a beautiful space, I also found the information and attentiveness from James during my physical therapy session to be higher quality and more up to date than what I've typically seen from such consults throughout my life."
Tobin S.
"I’ve known and relied on Motiv since Luke & David pretty much started out back in 2015. They’ve been great at fixing a range of injuries & niggles and general mobility improvement. I always recommend to friends."
Scotty M.
FREQUENTLY ASKED QUESTIONS
We’re here to answer any questions you have about lower back physical therapy. If you want even more information, check out: Physical Therapy 101: The Ultimate Guide to All Things PT.
What kind of techniques do you use for lower back physical therapy?
We pride ourselves on staying at the forefront of manual physical therapy best practices and techniques. , Your therapist might also treat you with:
- Manual traction
- Targeted massage
- Exercise therapy
- Heat/cold therapy
- Joint mobilization
- Custom training program
- Pain modulation techniques
- Postural awareness and symptom management
- Soft tissue mobilization
- Joint mobilization and manipulation
- Functional Release manual therapy
- Myofascial decompression and cupping
- Instrument assisted soft tissue mobilization
- Functional Range Conditioning exercise therapy
- Rocktape kinesiotaping
- VALD Force Plate plyometric testing
- VALD Isometric strength testing
- Pain modulation techniques
- Customized home exercise programs through the MOTIVNY app
Will you only treat my lower back?
No! Our approach is about looking at YOU, not just your lower back pain. We believe a holistic treatment that assesses and manages the “why” behind your low back pain is the way to not just resolve your pain but to keep it from coming back.
Where can I find pricing and insurance information?
You can visit the FAQ section at the bottom of our Physical Therapy page for more information on pricing, insurance, and referrals. Feel free to reach out if you have more questions; we’re here to help.
How do I make an appointment?
Click the Book Now button in the upper right-hand corner!
What sort of patients do you work with?
We have the expertise to see patients of all backgrounds, with any musculoskeletal or neurological injuries, as well as post-op surgical procedures.
We most commonly see athletes, both recreational and professional, adolescent and adult. We pride ourselves in our ability to bridge the gap between rehab and performance, and get our patients back to their preferred fitness activities better than before they got injured.